Ran 3 miles...Just as bad a Sunday. I wish I would of kept some kind of base from my Flying Pig training. I would of made this a ton easier. I'm excited to get back into running shape though.
Did a 6 mile bike ride today. I haven't rode a bike 6 miles since grade school. Riding a bike is going to help me get my legs stronger and it is going to help me with the cardio. I think I am going to continue riding until the snow starts falling.